Welcome to Mood Therapy & Mental Health

Psychotherapy and counselling services located in downtown Maple Ridge.

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The word 'mood' written in large, cursive, light green text on a black background.

Our Core Values

Here For You, Even When You're in a Hard Place

BECOMING YOUR OWN HEALER
You are the expert in your own life. We help you build the insight, skills, and self-trust to support your own healing.

HONOURING THE WHOLE SELF
Mental health is whole-person health. We connect the mind, body, emotions, and lived experience in the therapy space.

SAFETY + TRUST
Healing requires safety. We create relationships and spaces where people can feel seen, understood, and supported enough to change.

INDIVIDUAL HEALING LEADS TO COLLECTIVE CHANGE
Personal healing exists within larger systems, these systems often keep people feeling small and powerless. When individuals change, communities can change too.

Learn More About mood therapy

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Offerings

Counselling is not a one-size-fits-all process.

At Mood Therapy, each approach is tailored to your unique needs and goals, beginning from the very first session. Drawing on evidence-based modalities we provide well-rounded support that meets you exactly where you are.

Individual Therapy

Trauma & EMDR Processing

Relationship Therapy

See Pricing

In-Person and Virtual Services available.

Looking for an in-person therapist in Maple Ridge? Look no further.

Find Mood Therapy & Mental Health in Unit 7 operated out of Ink & Skin Studio in Maple Ridge, BC.

Contact us.

hello@therapymood.com
(778) 655-8688

11937 227 St. Maple Ridge, BC (Unit 7)

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